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Exercises, Tips, Tricks 

Complete Guide to Training! 

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Complete Mini Set

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Our Complete Mini Kit:

Built by busy people for busy people.  

 It’s great to be busy: usually it means you are accomplishing great things: but we all know that’s no excuse for missing a workout! So what fun is it to stress out about having time to make it to the gym or finding 3 extra hours in the day? We'll answer that: NO FUN AT ALL. You know what is fun? Using the FlaGo fitness complete mini kit wherever you are, and getting an insane and effective workout in within 10 minutes! 


4 x Mini Resistance Bands:

  • Purple: Easy 4-8 kg resistance
  • Blue: Medium 10-13 kg resistance
  • Gray: Hard 14-16 kg resistance
  • Peach: Extra Hard 18-25 kg resistance

Choice of 1 x Hit Band(or add on both!) Both: Size S-M

  • Option 1 (Heavy Level): 55 kg resistance
  • Option 2: (Medium Level) 44 kg resistance

1 x Zipper Travel Bag

1 x Booklet with Exercise and Maintenance Tips

Bonus: You will receive access to our vacation / home workout plan. The videos are full length and include tutorials, tips, and 4 days of workouts, up to 30 minutes each day, covering the full body with all of our products.  Also included are bonus warmup and cool down videos!

1. Upper body workouts - use the two light levels (purple and blue) of mini bands for upper body 

2. Lower Body workouts - use the heavier levels of mini bands (grey and peach) + our HITBAND for the ultimate combo of lower body workouts

3. Core: Use the lighter level mini bands (purple & blue) for core (abs) workouts

We guarantee high quality and best performance on all of our products.  Should you find any defect or issue within 6 months of your purchase we will send you a new one for free!  To claim, contact us:

You CAN achieve it!

Resistance training is a recognized and highly effective way to strengthen and tone muscles anywhere, and anytime – with FlaGo Fitness we work together to help you get the absolute most out of your fitness & training - on YOUR schedule!