Exercises, Tips, Tricks
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"The FlaGo 55 kg band is a strengthening wizard! I tore my labral in my hip, and the doctor told me the only way to relieve the pain in my hip (other than surgery) was to strengthen my glutes and thighs.
I tried physical therapy, but the body weight and light resistance band exercise were ineffective at building the proper strength. I experimented with the FlaGo heavy resistance band and it was so good at targeting my glutes while not stressing my other muscles.
For the first time in three years, my pain has gone down! I wish they had used this band during my physical therapy because it's a miracle worker and SO simple to use!" - Gracie
"I injured my ankle during a morning run, and purchased a FlaGo kit as I could not run anymore. Have been using these outstanding bands since and they have significantly helped me recover my strength!"
"Perfect kit!! Literally a mobile gym!! Suitable for children, men and women alike. I fell in love!! I ordered 14 kits for my studio that arrived after a few days in fancy packaging. I now hold regular and challenging FlaGo classes in my studio which my trainees love. Highly highly highly recommended!"