FlaGo Pro Kit
What Are You Waiting For?
| FlaGo Abdominals | FlaGo Brazos | FlaGo Culo |
| Crunches | Arms to Forehead | Kickbacks |
| Reverse Crunches | Chest Press | Lunges |
| Hammer Curls | Overhead Pushup & Squat | |
| Rows | ||
| Triceps Extensions | ||
What Are You Waiting For?
| FlaGo Abdominals | FlaGo Brazos | FlaGo Culo |
| Crunches | Arms to Forehead | Kickbacks |
| Reverse Crunches | Chest Press | Lunges |
| Hammer Curls | Overhead Pushup & Squat | |
| Rows | ||
| Triceps Extensions | ||