Exercises, Tips, Tricks
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Here at FlaGo, we not only make the world’s most complete and fun home workout set and accessories; but it is our vision to spread inspiration, joy, and health around the world.
We believe that through the power of fitness and community woman around the world regardless of their background and status can be confident and sustain a healthy spirit, soul, and body!
FlaGo Fitness was Built by busy women for busy women, empowering our global community to be their best selves through fitness - no matter how busy, and whatever the circumstance!
We aim to reach all woman around the globe, especially where fitness for woman is less accessible and provide the tools and resources on how to maintain a consistent and healthy lifestyle.
Our team spends hours each week to share the best of the best inspiring content online with our community. We believe that each woman can improve their lives with small changes every day to become their best self and inspire others!
When we created our kits, we spent months testing different variations, and ensuring that these kits would not only provide a home gym, but also the right amount of variety to ensure maximum efficiency in minimum time.
From 5 minutes to 55 minutes, you will have enough resistance and variation to challenge any workout and build strength and endurance.